JiuJitsuMania Dr. Tom Deters Performance Nutrition & Supplementation For Combat Athletes Seminar

Here is Dr. Tom’s complete seminar to maximize your performance through nutrition and supplementation – specifically for BJJ athletes! Filmed at the L.A. Fit Expo, complete with Powerpoint presentation, he goes into detail on which foods fuel you best on the mat and boost your recovery, the importance of  caloric ratios, meal timing and which performance supplements can give you and edge. Running time just over 45 minutes! Watch Now!

 

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